is an opportunity to explore and make sense of your thoughts, feelings and anxieties
can help you identify negative patterns of behaviour which keep you from moving forward.
can help you to come to terms with that which cannot be altered, but also gives you the strength and support to change what you can.
can help you to reach a clearer understanding about yourself and begin to see new ways of looking at your life.
can assist you in coming to your own decisions and support you as you begin to incorporate permanent positive changes into your life.
Taking the first step of calling a counsellor takes courage. The most important thing is finding the right counsellor for you, where you can develop a relationship based on mutual respect and trust. Only in this environment can change occur.
is a professional service where by counsellors use another more experienced and qualified counsellor to review their work, providing both encouragement and support. In addition strong supervision ensures that supervisees maintain strong boundaries, adhere to the BACP Ethical Guidelines and make use of Professional Development opportunities.
My own experience of supervision is an extremely positive one and provides me with much insight and a wealth of knowledge which I am able to use in my clinical work. I am qualified to provide clinical supervision to counsellors and psychotherapists, I enjoy giving the same kind of support to my own supervisees.
In counselling as well as supervision, finding the right person is paramount. Please contact me for a free initial appointment.