You only live once

Life Coaching

Life Coaching is about helping you to take control of your life. It’s about helping you to make the changes that you want to make and having the courage to take the steps to make things happen. Whether for you it is about making a life long dream come true, changing your career or taking off those extra pounds, Life Coaching can help.

Life Coaching can take place by phone or face to face. It works because your coach helps you to define and then refine what you want to do, then make a plan, and then step by step take the action needed towards your goal.

As an experienced Life Coach I will be with you the whole way. I can help you make the changes that will change your life!!

Where Counselling and Coaching Overlap

Many clients ask for counselling because they feel unhappy and without hope for the future. Their desire is to resolve issues from their past so that they can see their present life and future in a more positive light.

In the same vein, those who come for life coaching in one area of their lives benefit immensely from understanding how they came to this present time of difficulty and what negative baggage they may have accumulated on the way.

Thus there is a definite blending of the two.

As a skillful counsellor and coach I will help you to acknowledge the past, gain a fresh perspective on it, and then form life goals which will assist you to lead a considerably more positive and fulfilled life.